Cable Glute Kickbacks Explained – How to do, Muscles Worked, & Tips
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Side Cable Kicks 4x15 each leg (superset w donkey cable kick backs, straight leg cable kick back, dumbbell deadlifts &… | Leg workout, Cable workout, Glutes workout
When I do leg kickbacks like this, my leg externally rotates outwards, not straight back like this person's doing. It's the only way I can feel glute activation. Does anyone have a
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Cable Glute Kickbacks Explained – How to do, Muscles Worked, & Tips